Rock FM UG

Your Favorite Shows, All Day Long

Stay tuned for music, talk shows, and weekend specials!

🎵 Rock FM UG Show Schedule

🌅 Morning Shows

Sunrise Show

6:00 AM – 9:00 AM, Mon–Fri

6:00 - 6:15 AM: Morning Boost (Motivation, Prayers, Wellness)
6:15 - 7:00 AM: News & Updates
7:00 - 8:00 AM: Morning Hits (Music & Traffic)
8:00 - 9:00 AM: Hot Conversations (Trending Topics)

☀ Midday & Afternoon Shows

Mid-Morning Energy

9:00 AM – 12:00 PM, Mon–Fri

9:00 - 9:30 AM: Inspirational Stories
9:30 - 10:30 AM: Educational Spotlight
10:30 - 11:30 AM: Music Hour
11:30 - 12:00 PM: Quick Quiz

Lunchtime Lounge

12:00 PM – 3:00 PM, Mon–Fri

12:00 - 12:30 PM: Midday News Recap
12:30 - 1:30 PM: Chill Playlist
1:30 - 2:00 PM: Food & Lifestyle
2:00 - 3:00 PM: Interactive Hour

🌙 Evening & Night Shows

Evening Drive Show

4:00 PM – 7:00 PM, Mon–Fri

4:00 - 4:30 PM: Tech & Trends
4:30 - 5:30 PM: Rush Hour Jams
5:30 - 6:00 PM: Sports Corner
6:00 - 7:00 PM: Community Focus

Night Lounge

8:00 PM – 10:00 PM, Mon–Fri

8:00 - 8:30 PM: Love Stories
8:30 - 9:00 PM: Listener Spotlight
9:00 - 10:00 PM: Wind Down Playlist

⚠ Times shown are in Kampala (EAT) • Tune in for special guest shows & live events!